i don't want to blog this update. i've tried every way to avoid it lately. have you ever done that, and then gradually everything in your world points you back to what you're trying to ignore?
a reluctant update
i don't want to blog this update. i've tried every way to avoid it lately. have you ever done that, and then gradually everything in your world points you back to what you're trying to ignore?
being a mother.
there are certain times when your status as somebody's mother hits you like a ton of bricks.
like the 1st time you hold, wear or catch the fresh warm offal of another human being.
you think,
"omg!! this is what only parents do, i'm really a parent now!"
or the 1st time you watch one of your children become gravely ill,
choke until they turn blue, or have a seizure or anaphylactic reaction.
and you think,
"my life depends on yours - if this child dies, i will die, too -
omg, i am really a mother."
or deep in the dark watches of the night, when lispy little declarations
of love are whispered fervently in the general direction of your breast.
and you think,
"i am your mother, what on earth did i have to live for before you?"
and sometimes you have to look a little harder for it.
like when you always hang your leather belt on the empty towel rod
in the bathroom, just so.
and one day you walk in and there's a miniature copy
of your brown leather belt hanging right next to yours, side by side,
hung just so.
and you think,
"i am her mother - she wants to be just like me. how lucky am i?"
like the 1st time you hold, wear or catch the fresh warm offal of another human being.
you think,
"omg!! this is what only parents do, i'm really a parent now!"
or the 1st time you watch one of your children become gravely ill,
choke until they turn blue, or have a seizure or anaphylactic reaction.
and you think,
"my life depends on yours - if this child dies, i will die, too -
omg, i am really a mother."
or deep in the dark watches of the night, when lispy little declarations
of love are whispered fervently in the general direction of your breast.
and you think,
"i am your mother, what on earth did i have to live for before you?"
and sometimes you have to look a little harder for it.
like when you always hang your leather belt on the empty towel rod
in the bathroom, just so.
and one day you walk in and there's a miniature copy
of your brown leather belt hanging right next to yours, side by side,
hung just so.
and you think,
"i am her mother - she wants to be just like me. how lucky am i?"
Coconut Pumpkin Pie with Almost Graham Cracker Crust.
i'm so excited to have finally come up with a pumpkin pie recipe that is totally alternative-ingredient based but still tastes enough like classic pumpkin pie to serve at thanksgiving. it's taken me almost 4 years to get it just right! this year i also finally found the perfect combo of spices to make the crust have that 'graham cracker' flavor - it's a sprinkle of allspice and a dollop of honey - who knew?! this pumpkin pie recipe is: dairy, egg, soy, wheat, gluten, peanut, tree nut, corn and GMO free, vegan and completely delicious!
vote for green and bitchy!
healthy tips for flu season!
during flu season in the midwest, USA, here are my pearls:
~cod liver oil (carlson's, lemon infused) - 1-2 tsp every night(the vite d alone helps boost the immune system and reduce allergic reactivity- and this time of year in michigan, we ALL need more vite d - this is one of the best, most readily absorbed sources!) Cod Liver Oil Lemon Flavor at Carlson Labs
Natural Sources Elderberry Juice Concentrate 16 oz
NeilMed Pharmaceuticals
~lanolin or aquaphor to line nostrils, every morning. we use q-tips - if you don't like petroleum-based products, use 'lansinoh' brand lanolin. if you have hyperallergic kids, you might want to stick w/ the aquaphor. this lines and seals the delicate nasal membranes and prevents more penetration by airborne/environmental allergens. it also seals in the moisture from the nasal rinsing and is 100% effective in preventing winter nosebleeds if done at least daily! we do the rinsing & moisturizing 2-3X daily when the kids have very runny noses, especially if it turns greenish. with this routine, my kids never have more than clear snot for 2-3 days anymore, even with the worst flu and colds. this also prevents crusty, painful & irritating buildup -& boogers!- in the noses. i also apply a thin layer around mouths and cheeks in the colder weather to prevent dryness, chapping and cracking.
The Republic of Tea
c2o Pure Coconut Water - Naturally Isotonic, All Natural Coconut Water
Dr. Bronner's Magic Soaps
a peek into my world.
jonah: "which are those? did they used to be jake's?"
me: "yes, the black hand-me-down shoes that he just grew into."
jovie: "and were they bo's, too?"
me: "yes, you know, they're black with thick soles & yellow laces, he wears them all the time now - have you seen them?"
jonah: "were they mine, too?"
me: "yes, you loved them & helped me pack them away for the next baby - do you know the ones i mean now? where are they?"
jonah: "were they get-wet shoes or not?"
me: "not, they'll get ruined if you get them too wet."
jovie: "were they mine, too - or are they just ugly boy shoes?"
me: "ugly boy shoes, you never liked them."
jovie: "was he wearing them yesterday?"
me: "yes! those are the ones! the doc martens! where did he put them?"
:::long pause as they all look at each other:::
jovie: "we have no idea what you're talking about."
:::fast forward 20 minutes and i have found them down in the costume bin:::
me: "THESE are the ones, THESE are the doc martens, NOW do you guys know what i was talking about?"
jovie & 'lou get those light bulb expressions and exclaim almost in unison:
"OH! you mean the waspy SPIDOODLE STRING shoes!!! why didn't you say so?!"
New Study on Allergies & Food Bans
Thomson Reuters-NPR Health Poll: One-in-Five US Households Have Food Allergies
Majority Support Bans on Common Food Allergens in Public Places
ANN ARBOR, Mich., Aug. 5, 2011 /PRNewswire/ -- One in five Americans reports having at least one household member with a food allergy or intolerance, according to the Thomson Reuters-NPR Health Poll.
(Logo: http://photos.prnewswire.com/prnh/20090507/NY12658LOGO )
Thomson Reuters and NPR developed the monthly poll to gauge attitudes and opinions on a wide range of health issues.
The latest survey in the series finds that among the 20 percent of U.S. households where someone has a food allergy or intolerance, milk and milk products were the most commonly cited problem (36 percent), followed by fruits (19 percent), vegetables (9 percent), peanuts (9 percent), shellfish (8 percent), gluten (7 percent) and wheat (6 percent). Food allergies were far more prevalent among respondents under 35 years of age (24 percent) than those in the 65+ age group (15 percent). Approximately-two thirds of households reporting food allergies said they had been diagnosed by a physician.
Among all respondents, a 59-percent majority said they support bans on common food allergens (such as peanuts) in public places such as airplanes and lunchrooms. Conversely, 49 percent of respondents said they felt food allergy fears have been blow out of proportion.
"I'm intrigued by the significant difference in reported allergies among those under 35 years old and those over 65 years old," said Raymond Fabius, M.D., chief medical officer for the Healthcare business of Thomson Reuters. "It appears that the younger generation is more acutely aware of food allergies and they are making dietary decisions based on this information."
"Parents hear a lot about food allergies these days as school systems exclude problem foods from their cafeterias and field trips," said Scott Hensley, NPR health correspondent and blogger. "These data show that most Americans don't object to the bans of foods, such as peanuts, from public places for safety's sake."
For a copy of the poll results, visit http://healthcare.thomsonreuters.com/npr/assets/NPR_report_FoodAllergies.pdf
To date, Thomson Reuters and NPR have addressed numerous healthcare topics, gauging sentiment on generic drugs, abortion, vaccines, food safety and other issues. NPR's reports on the surveys (including this latest one) are archived here:http://www.npr.org/templates/archives/archive.php?thingId=137038712&ps=sh_sttag
Thomson Reuters also offers a library of past poll results: http://healthcare.thomsonreuters.com/npr/
The Thomson Reuters-NPR Health Poll is powered by the Thomson Reuters PULSE(SM) Healthcare Survey, an independently funded, nationally representative telephone poll, which collects information about health behavior, attitudes and utilization from more than 100,000 US households annually. Survey questions are developed in conjunction with NPR. The figures in this month's poll are based on 3,014 participants interviewed from June 1-12, 2011. The margin of error is 1.8 percent.
About Thomson Reuters
Thomson Reuters is the world's leading source of intelligent information for businesses and professionals. We combine industry expertise with innovative technology to deliver critical information to leading decision makers in the financial, legal, tax and accounting, healthcare and science and media markets, powered by the world's most trusted news organization. With headquarters in New York and major operations in London and Eagan, Minnesota, Thomson Reuters employs more than 55,000 people and operates in over 100 countries. For more information, go to www.thomsonreuters.com.
About NPR
NPR is an award-winning, multimedia news organization and an influential force in American life. In collaboration with more than 900 independent public radio stations nationwide, NPR strives to create a more informed public - one challenged and invigorated by a deeper understanding and appreciation of events, ideas and cultures.
SOURCE Thomson Reuters Healthcare
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More Green Tea Remedy!
I've still been using the Green Tea to stop 'Lou's itching - especially at night to help him sleep, but he's begun to dislike being misted with it. It apparently has a cooling effect, similar to Noxema. Now that we have the air conditioning on, it really chills him to be misted with it when his skin is raw and inflamed and not able to maintain temperatures properly.
My little pill swallows a pill!
How Much Quality of Life is Negotiable?
As a Food Allergy Mom, I find myself doing it all the time. Bargaining about the quality of life my food allergy kids have.
Green Tea Healing Day 3 - Before & After
Green Tea for healing Atopic Allergic Reactions
We seem to be developing a pattern of losing baseline at this time every year. 'Lou is 3 1/2 now and I finally got smart and am keeping a running log with photos of all of 'lou's outbreaks and the products we discover along the way to manage them - in an album on FaceBook. I am hoping it will help me pick up on patterns more easily, be something I can email to new specialists we consult that will provide a brief and visual compilation of his allergy history and help other parents of food allergy children that I work with!
Anti Cancer Author and Cancer Survivor David Servan-Schreiber
Anti-Cancer
Here is an interview of him on youtube
Part 1
Part 2
Eat to Defeat Cancer
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The following article was written by Lauren Gordon, who is PETA's celebrity marketing coordinator and also a certified holistic health counselor.
The latest weapon against cancer to gain buzz is not some fancy drug with a name that's difficult to pronounce … it's food! Everyone from Dr.Oz to famous chefs like Mario Batali are talking about how diet is an important weapon for fighting disease. The "Eat to Defeat Cancer" campaign is a new movement based on research from the National Cancer Institute, the American Medical Association, and the American Society for Nutrition. The campaign is based on the idea that certain foods have properties that can actually help prevent cancer. Prevention is the key to living a healthy life, and what we put into our bodies plays a huge role in overall health and wellness.
"Angiogenesis" is the body's process for creating new blood vessels, but cancer cells can interfere with this process and use blood flow to stimulate their own growth. Eating an anti-angiogenesis diet aims to starve cancer by cutting off its blood supply, inhibiting the production of cancer cells. Anti-angiogenesis foods include strawberries, bok choy, broccoli, soybeans (especially fermented soy products such as miso and tempeh), and tomatoes (cooked is better). Green tea, dark chocolate, and various spices such as cinnamon can also decrease cancer risk. Notice a trend? These body boosters are plant-based, not processed, low in fat, and high in fiber.
Foods rich in antioxidants and fiber have been shown to lower cancer risk, where as dietary and saturated fat have been shown to increase risk. Meat is a common source of saturated fat and cholesterol, and it lacks fiber. Studies have shown that vegetarians are 40 percent less likely to develop cancer than their carnivorous counterparts. People who eat meat daily have approximately three times the colon cancer risk compared to those who rarely eat meat, according to a Harvard study. The recently released documentary Forks Over Knives studies how removing animal-based and processed foods from one's diet can have a profound impact on one's health.
Nourish yourself and fight disease from the inside out. Pile your plate with fiber-rich fruits and veggies and add anti-angiogenesis foods to your meals. Why not fill your tummy with something good for you?