- Corn, Dairy, Egg, Wheat, Gluten, Soy, Tree Nut and Peanut Free - 7 Day Menu

Saturday

• Breakfast: Buckwheat Pancakes

• Lunch: Convenient/Quick Snacks

• Dinner: Chicken, Black Bean & Goat's Cheese Quesadilla

Sunday

• Breakfast: Maple Brown Sugar Oatmeal

• Lunch: Creamy Potato Soup

• Dinner: Regular, Plain Old Spaghetti Like Normal People Eat

• Dessert:  Cakey-Licious Iced Pumpkin Spice Cookies

Monday

• Breakfast: Quick/Convenient Breakfast Ideas

• Lunch: Turkey Chili

• Dinner: Seafood ( or not!) Fettuccine Alfredo

• Dessert: Coconut Milk Ice Cream (store-bought)

Tuesday

• Breakfast: Fruit & Flaxseed Smoothies

• Lunch: Shreddy Chicken Pasta Salad

• Dinner: Goulash & Cinnamon Muffins

Wedndesday

• Breakfast: More Quick/Convenient Breakfast Ideas

• Lunch: Healthy Chicken & Chips

• Dinner: Agave-Lime Salmon, Quinoa "Stuffing" & Cheeseless Mac & Cheese

• Dessert: Homemade Coconut Milk Ice Cream - Chocolate

Thursday

• Breakfast: Steel Cut Oats w/ Date Sauce

• Lunch: Easy Saffron Rice
  
  
• Dinner: Jambalaya w/ Chicken, Shrimp & Sausage
  
  
• Dessert: Raisin Spice Cake w/ Almond Cream Frosting

Friday

• Breakfast: Banana Bread

• Lunch : Chicken Noodle Soup

• Dinner: Stuffed Bell Peppers