Showing posts with label Allergies. Show all posts
Showing posts with label Allergies. Show all posts

Raw ACV for heartburn and reflux





"ewwww! go cough it up!"
"mama, he's doing it in my ear again!"
"i can't stand that noise!"
"that sounds disgusting, go blow your nose or something!"

you could hear at least one of these exclamations in our house no less than 5-10 times on any given evening over the last year. all directed at our middle child, now 7. he didn't have any food allergies that we knew of, and so got minimal amounts of all the allergens outside our home and in some lunches. somehow, without our noticing exactly when, he developed this sound in the back of his throat that can only be described as ...*bubbly*. it made my hair stand on end when he'd sit at the dinner table and give a little cough and we'd hear that junk rattling away in there. out in public, other parents would nudge their children away from him, faces frozen politely as he horked up his tuberculosis-sounding esophageal load.

at first we thought it was leftover post-nasal drip from a cold or bug at the end of last summer. everyone got over it and still jonah rattled. fall passed with it unabated and winter came and was the healthiest ever for our family - and still, jonah crackled and bubbled. we made up our minds he was just a juicy kind of kid, maybe he had constant post-nasal drip or something. it didn't seem to affect his breathing. he didn't snore, he could run and play tirelessly and we soon taught him to go cough it up, which made him sound better for an hour or two sometimes.

his teacher finally asked me about it and told me he sounded truly awful. one night when we told him to go cough it up, he vomited. another day the school called to send him home at lunch because he said he vomited after eating. when he got home, he acted completely normal, energetic and healthy. i wondered vaguely if the post-nasal drip was making him nauseous. already only on dairy minimally, i cut it 90% out of his diet, knowing that less dairy should = less mucous.

we took him to an ENT, who suggested that taking out his adenoids could help. we weren't interested in something so drastic without seeing 100% causation and a promise of a 100% cure.
always prone to nosebleeds, they became much more frequent recently so we took him back to the ENT to reevaluate the possibility of cauterizing the errant bundle of capillaries in his nose that caused the bloody gushers. jonah sat there in the exam chair, rattling and bubbling away in the back of his throat, making me cringe. the ENT brought up the adenoidectomy again. i set a date for the surgery, thinking i was ready to try anything to clear that awful sound away.

after i left his office, i started thinking about how long it had been going on and how it was starting to seem like it involves his stomach and i began to slowly form the thought that this might be reflux and not something from the throat or sinuses at all. i mentioned my concerns to our pediatrician at our next visit and he examined jonah and proclaimed confidently, "it's not sinuses or adenoids, it's reflux. he's not a mouth breather, he doesn't snore and the symptoms are worse around meals. he needs to get off dairy 100%, eat smaller, frequent meals and get on an anti-reflux med."

as usual, i balked at medicating a child without first looking to diet or natural remedies. i asked our pediatrician if there was any truth to the folk remedy i've heard about from dozens of pregnant women for heartburn: neutralizing stomach acid with raw apple cider vinegar. he lit up like christmas and said he was so glad i'd brought it up, because he knew for a fact it could work wonders.

i cancelled the surgery and started giving jonah a mixture of 1 part Bragg's raw apple cider vinegar to 1 part water daily. i put 2 tablespoons in a medical shot glass w/ a little dollop of honey waiting like a reward in the bottom. at 1st he took his "shot" of it before every meal, at any sign of bubbliness and any time his stomach hurt. his teacher was awesome about agreeing to dose him in school whenever she heard him sounding phlegmy or he complained of a stomachache and i packed a tiny bottle of it into his lunch, for him to swig before he ate.

the 1st week, he was probably taking 8-10 doses per day. he didn't love it, but we were all amazed that it cleared the horrible wet cough-y sound up instantly. it also cured stomach aches around meals w/in 15 minutes. even his teacher was impressed. by week 2, he was only getting doses at each meal and bedtime - 4 doses a day. this is the 3rd week and he is down to 2 doses: 1 in the morning before breakfast and the one he gives himself at lunch.

of course i finally got around to wondering *what* was causing my 7 year old to suddenly be producing excess amounts of stomach acid and refluxing it into his esophagus - and knowing my family history - i thought, "allergies". sure enough, when we did the skin scratch test, he came back severely allergic to seasonal allergens (like his father) and moderately allergic to two foods ( like two of his siblings):
peanuts and soy. our home is completely free of any trace of peanuts and lucky for us, his school is also peanut restricted. triple lucky for us, because 3 of our children are now allergic to peanuts (one to a life-threatening degree) and next fall, all three of them will be attending the same elementary school. i know all too well that peanut allergy can be unpredictable and even a person with mild or moderate allergy can suffer an anaphylactic reaction out of the blue, so i'm very relieved, proud and grateful that they can attend a peanut-restricted school while they learn how to navigate their food allergies out in the world, away from the safe cocoon of home.

jonah has now begun taking allergy injections for his allergies and gets special hernia-type adjustments from the chiropractor to further help with his formerly severe reflux, but today you would never suspect he has it -and he never had to go onto the scary and dubiously effective anti-reflux meds. i will take a shot of it myself now when i eat things that normally cause heartburn - and it still amazes me when it actually works and prevents the familiar belchy fire!

i know ENTs have to earn a living in this economy, too - and i love our guy beyond all reason, but the feeling of NOT having to do surgery or put my son on a medication with truly scary side effects for an indefinite period of time is wonderful. the cost, the inconvenience and the worry simply can't compare with buying a $10 gallon of this stuff. it's empowering and reaffirming to be able to make some dietary adjustments, add a natural remedy like ACV, and watch your wilting child unfold into the full bloom of health again. somehow it puts the power back where it belongs and doesn't make the parent rely on dr.s and pharmacies and hope someone else did something right to make your child better... and didn't screw up and do something that might make them worse! any time i can avoid them being dependent on a medication, i consider it a victory.

What's in your kids foods??? (TEDxAustin Robyn O'Brien 2011)



open letter about our school going peanut free


I know what you're thinking.
I'm a hypochondriac mom.
Or I'm a helicopter mom.
Or I'm a stay at home mom who has too much time on my hands and likes to try and control everything having to do with my children.
Or I'm an attention hog who just wants everyone to focus on me and my child.
Or I'm a food zealot jumping on this "food allergy" bandwagon on a mission against peanuts.
Or I'm just selfish & like to throw my weight around because I can.
I'm probably even making up or exaggerating my child's condition to get my way.
Go ahead, pick your stereotype - I've heard them all.
And none of them are true.
I have five kids, aged 3-11. I don't have time to be a helicopter mom. In fact, I have hardly been involved in any school activities or functions of any kind during the seven years and three children I've already had in school.
I'm not a hypochondriac mom - I've seen my kids have seizures, high fevers with hallucinations, night terrors and sleepwalking, sepsis from skin infections, chicken pox that got infected, failure to thrive, a broken bone, more stitches than I can count, a near drowning and anaphylaxis from allergic reactions several times, to name a few emergencies. 911 has been called to our house exactly twice in eleven years of parenting through all these emergencies. Trust me, I'm not prone to becoming hysterical nor overreacting after this many kids.
And I definitely don't have too much time on my hands.
I'm not an attention hog, either - I don't feel the need to have other people focus on issues that are painful, or personal - especially when those other people are strangers to our family and circumstances.
I'm also not a food zealot because of food allergies - well, not willingly anyway. If you knew me before food allergies, you'd know I raised my kids on mac & cheese from the box, fish sticks, ramen pride noodles, boiled eggs and LOTS and LOTS of peanut butter & jelly sandwiches.
I'm not throwing my weight around because I can, either. In fact, I couldn't - this wasn't my choice and this was forced on me just like it's being forced on you.
And I only wish I were exaggerating my child's condition.
Four years ago I sat in my childrens' Allergist's office with my mouth hanging open.
"NO peanut butter?! As in, like EVER?!" I repeated, astounded and dismayed.
"That's right", He confirmed.
"But what about my other kids, they can still have it, right?"
"It can't be in your home at all, ever." He told me gently.
"What if they eat it outside and come in after?"
"That's really not a good idea either, they will have residue on their hands & clothes & mouths and if they hug or kiss or play with her...it can trigger another reaction.", He explained.
"But, but...what if I wipe them down after they eat it?"
This was the conversation I had where I tried every way I could think of to compromise with what my child's Dr. was telling me. A few days before, my three year old son had given my eleven month old daughter a bite of his peanut butter and jelly sandwich, a common occurrence in our family of no food allergy history whatsoever.
I'd gone downstairs to throw some laundry in and when I came back to the top of the stairs, she was holding onto the gate and making strange noises. It also looked like she'd gotten into some blueberries, because the corners of her mouth were bluish. As I was trying to get the gate open, I noticed the strange noises were her trying to cry and gasp at the same time. I saw her bare stomach sucking in and out and exposing her ribs while she tried to breathe. I scooped her up and noticed hives sprouting right before my eyes, all around her mouth and eyes. Her face was swelling, she was drooling all over both of us and her mouth was still tinged blue at the corners and it wasn't blueberries.
This was her first anaphylactic reaction. I wasn't even sure until we went to the Dr. later and had her tested that it was from the peanut butter in the sandwich. I'd also given her antibiotics for an ear infection about twenty minutes earlier, I was sure (and hoping!) that was the cause. Luckily the Benadryl I had on hand seemed to take effect almost immediately and she recovered quickly.
Our lives changed after that. The Dr. told us the new rules we had to live by which included making her wear a Medic-Alert ID tag at all times, asking people to wash their hands upon entering our home and always keeping an Epi-Pen near or on her person. Despite all of these precautions, she's had three more anaphylactic reactions in her five years. One was in the grocery store, after touching part of the grocery cart and then her face, and one was in a movie theater (even though we covered her seat with a blanket from home). The most recent one was in our home.
Each episode was absolutely terrifying and followed the same pattern. First she gets itchy and breaks out in hives. Then her face begins to swell. Next she says her throat is tickly, then her stomach starts to cramp and she vomits - then she begins to have trouble breathing. I've researched enough to know that the Epi-Pens don't always work, especially in cases where the allergy is very severe. We're told that our daughter's is the rarer and extremely severe kind. I'm terrified the Epi-Pen won't work for my child one day.
So we lived like quarantine patients for a long time.
My five year old daughter has never spent a night at her grandmother's house.
She's never been on a playdate in another home, nor a sleepover.
She's never allowed to step into a neighbor's home for a drink of water while playing outside in the summer. If neighbor kids congregate at our house, we have to ask if they've eaten peanuts or peanut butter recently before she can play with them and they have to wash their hands if they're coming inside.
She doesn't go to friends' birthday parties.
She can't eat bakery cakes or treats.
She can't have chocolate unless it comes from a dedicated, nut-free facility.
She can't play at the mall play areas.
We just tried letting her trick or treat for the first time in her life last year, with gloves on, and then gave the candy away. Every other year she's had to stay in while her brothers go trick-or-treating.
When she joins gymnastics, we ask the studio to go peanut free. They post signs, remove nut foods from their vending machines and have the other students in her class wash their hands before starting the lesson. Her dance studio does the same. When traveling, we notify the airlines and they make our flight a peanut-free one. When we take her places like Disneyland, they work with many food allergy organizations to ensure a safe and fun trip for even life-threatening level peanut allergies. When staying at a hotel, we ask for food allergy rooms and considerations.
We've learned to live with it. We're finding out she can still do normal things and have normal experiences, with planning and care. Sometimes this lulls other people into thinking we don't have to take special steps for her, because they might not realize all the planning and precautions that have gone on behind the scenes.
The biggest hurdle we face in raising her is people who just don't want to get it. Or who don't want to set aside their annoyance at how this inconveniences *them* to try and get it. I've had more people tell me than I can count how their child "won't eat anything else" but peanut butter and this would be an incredible hardship on them and their rights shouldn't be disregarded like this.
When faced with being told that my daughter's life is equal to a favorite convenience food, I just never quite know what to say - I'm astounded. As I mentioned, I have five children - and actually two of them are food allergy sufferers -and the total restrictions these food allergies place on us are nothing short of mindboggling.
Because of this, I've learned that kids will eat what is available to eat, eventually. There are also great alternatives today, like sunbutter (from sunflower seeds) and tahini (from sesame seeds). If my kids truly would not eat anything but one food item and their school suddenly told me that one item was no longer allowed to be brought to school because it could harm or kill another child...and they didn't want anything else...then I guess my children just wouldn't eat until they got home from school, if that was their choice. I doubt they'd choose that option for very long! No kid is going to starve to death without peanut butter. They'd find another option rather than go hungry, trust me on this.
I know people are going to be angry that our school is being made to go peanut free for my daughter. I know there's a lot of confusion and misinformation out there about food allergies. I know everyone knows somebody who says their child is allergic to a food and then sees that child consuming it, only to be told "It's okay once in a while - or in small amounts". This isn't the same thing. This is a true, IgE mediated, multiple test verified anaphylactic allergy. We tested her at eleven months and we tested her again at five, skin and blood tests each time.
The Dr. tells us with a case as severe as hers, there is no chance she will ever outgrow this. It's an incredibly helpless and terrifying feeling to know that my daughter can die from just touching something and then touching her face. Some days I don't even want her to leave the house, ever.
When her Dr. retested her at five and instructed me that her school would have to be peanut free, I was met with resistance. I was told how "inconvenient" the other parents would find it. I had questions fired at me like,
"How can you take her out in public, then?"
"How do you go to the grocery store with her - do you ask them to go peanut free?"
"I heard you went to Disneyland, how can you do that and ask us to go peanut free?"
"Why can't we just put her in an empty classroom to eat her lunch?"
I felt ridiculed, I felt disbelieved and I felt discredited. How anyone can think a quick trip to a grocery store could pose the same risk as being in a school with potentially 400 other students eating peanut butter, for seven hours a day, five days a week is beyond me.
Then, incredibly, the two school officials I was meeting with began discussing how hard it would be on their children not to be able to have peanut butter. They joked that their children would starve to death - they talked to each other and agreed that it would be awful not to be able to have peanut butter, that they wouldn't consider it a normal childhood without peanut butter. I sat there and wondered,
"If my child were in a wheelchair, would they tell me how awful it would be if *their* children couldn't run? Would they tell me how glad they were it wasn't their problem?"
But by the way, we still just want to discriminate against your child with her medical disability by putting her into a secluded room to eat her lunch instead of making the whole school safer.
Our school is supposed to have "nut free classrooms". One of the school's biggest objections to going peanut free for my daughter was that she will spend most of her time in the classroom, and they are already nut free. Just this past St. Patrick's Day, an assembly was held at lunch time, requiring that all students eat their lunches in their classrooms.
I have three children at this school currently and one of them came home to tell me that in his classroom, a child had a peanut butter and jelly sandwich. Another child spoke up and alerted the teacher that he had peanut allergy. The teacher sent the allergic child to the principal's office to eat his lunch, while the peanut butter and jelly sandwich was eaten in the classroom. Had that been my daughter, upon her return to the classroom if there had been any peanut butter residue anywhere and she touched it and then touched her face, she could have had a life-threatening reaction.
This is a perfect example of why the Dr. and the law can mandate that schools go peanut free for children with life-threatening cases of peanut allergy. Rules like special tables, special areas, special times that nuts are restricted are open to interpretation and subject to change based on changing circumstances. I don't know what happened in this case. I don't know if the rules were being flagrantly disregarded, misinterpreted or if this was an exception, but how would you feel if you were told other students could play with loaded guns around your child at your school? Dramatic example, I know - but this is exactly what it feels like to the parent of a child like mine upon hearing that half-measures will be taken.
I try, but I truly don't understand the objections of other parents, the anger and the protests I have seen in the press lately about cases like this. Before my own child was diagnosed and we had to accommodate another food allergy child in our first son's kindergarten class by eliminating not only peanut products but also egg, we were also annoyed. But we never formed protest groups, we never complained to the school or the teacher.
We asked more questions, we talked to his parents, we learned more about it! The bottom line was we didn't want that child to be hurt. And we certainly didn't want to be the ones that hurt him.
I wonder if people who trumpet and rave about their child's right to peanut butter have ever seen their child view anything traumatic in real life. I wonder if they know what their child is going to have to live with, if another student they care about and spend time with falls down and starts choking, vomiting and crying while scratching at their throat as they wet their pants and struggle to breathe.
I know what is going to happen to those children, because I've seen it happen to mine when my daughter has reacted. They are going to panic, they are going to be traumatized, they are going to feel immense guilt -even if they are in no way to blame - and they are not going to get over it for a long time. They are going to become afraid it can happen again, maybe even to them - they may want to avoid things that are connected to the incident, they could have nightmares.
Would you really rather risk traumatizing all those additional children rather than err on the side of caution and just stop sending something you've been told can kill another child, to school?! I have often had the macabre thought that I wish just one of my daughter's reactions could have been caught on video. One viewing and nobody would question what needs to be done for her.
I hope it helps the parents at our school to know that we do feel badly about this. I've dreaded this day since she was diagnosed four years ago. I hoped and hoped she'd outgrow this against the odds and we wouldn't have to deal with this in a school setting.
I spend my time helping other families learn about living with food allergies. I spend my time coming up with safe foods and finding ways to share them with others. I spend my time finding ways to educate others about this issue. I assure you, every step that could have been taken by us not to inconvenience others has been taken. And now we need your help. We can't keep her safe by ourselves anymore. I know you, you're our neighbors, you're our acquaintances, you're our friends, you're on facebook with me, your kids are in activities and on teams with my kids. You're our community.
I see you stand up for your children, I see you advocate for your children, I see you fight against the odds for your children. I see you keep your children safe and healthy. My husband and I have both always worked in the helping professions. We help keep our community safe and healthy both personally and professionally. All we're asking is that we all work together to keep doing this for ALL our children at school.
I'm 100% approachable on the subject of specifics about my daughter's care and condition, please feel free to email or comment if there's anything further I can answer or explain.
My email is MUMMA2WLDTHINGS@MAC.COM.




theories on rising food allergy rates

i've been wondering for a long time what is causing the drastic and sudden increase in food allergies we are seeing in our country -esp in our children. these are some of the most popular theories:

one is that we are eating so many things that are unnatural these days that our bodies are becoming confused and making blueprints to attack foods with strong proteins instead of the offending - and unidentifiable pseudo-food we ate - like seafood, nuts, dairy, etc.... it thinks these foods might be what is causing the harmful effects the other things not fit for human consumption are guilty of. mutating corn into the hundreds of variations it is turned into to preserve food (www.cornallergens.com), all the preservatives, emulsifiers, fillers, additives... these are all fairly new to the human digestive system and one of the things that has increased apace w/ food allergy diagnoses.

another is that we have become so antibacterial and antiseptic as a society in general that our immune systems have begun targeting strong food proteins we eat as the enemy b/c they don't have enough disease and germs to attack any more.

then there's the one that it basically comes from insufficient vitamin d. supposedly we now have more cases of rickets and scurvy than in times past b/c so many kids now have awesome video games and central air conditioning and stay inside on summer days that would have seen us older folk out riding our bikes and playing kick the can. it goes hand in hand w/ the sad statistic that an alarming number of our kids are also obese now - and therefore much less likely to be active. in addition, there's the fact that more people are using more effective sunscreen more often than at any time in history, too . so even if the kids get outside, parents may be hampering their ability to take in the sun's beneficial rays and convert it to vitamin d by slathering them up too frequently.

a final theory on the increase in multiple food allergies is that it's from all the vaccines we give our kids today. it's yet another thing that has increased exponentially alondside the rate of food allergies, obesity and autism in our kids.

so how do these theories hold up against the test of your kid(s) w/ food allergies ? i know most of them could apply to mine ... we certainly ate a lot of crap that could have made our children's immune systems rebel ...i can't imagine bombarding the developing immune system of a growing baby inside me with all the fast food and junk i used to eat, now that i know what i know. if i were an ob these days, i would recommend to any pregnant woman to only eat things her grandmother would have made at home. i would recommend drastically reducing the top 8 allergens in her diet. i would make fast food and junk food as taboo as alcohol and smoking.

as for the antibacterial theory, as soon as i read about it, i got rid of all the antibacterial soaps and hand sanitizers i had all over the house . i quit sanitizing all the baby's toys w/ alcohol after other children came to visit. i quit being so paranoid about them playing w/ kids w/ mild snots and coughs. i draw the line at higher fevers and barfs now. i only keep one small bottle of hand sanitizer in my bag for when i get gas or have to touch shopping cart handles. otherwise, i use a shopping cart cover (and that's more out of fear of him touching food residue he's allergic to than germs) and let the germs fly as they may. i realize now they need to be exposed to germs and illness to build stronger immune systems - not to mention to keep up with the antibiotic resistant germs growing out there - how could they possibly fight off today's super bugs if i never let them get sick at all ? i never use antibiotics for them unless there's signs of the illness or infection having gone systemic (ie, an ear infection that is bulging, with pus and/or extreme pain and fever), i never interfere w/ a fever until it reaches 103.5. if i do treat illnesses, i use homeopathic remedies first and foremost for the other kids and it's all i can use for my allergy baby - there are no mainstream medications that he can take with his corn allergy. i also keep my kids healthy and their immune systems strong w/ natural supplements like acai barry extract and elderberry, which is especially effective at preventing swine flu. pomegranate molasses is another zingy favorite in our house as one of the most powerful antioxidants and cough and sore throat soothers known to man.

when it comes to the vitamin d theory, i also feel a twinge of guilt that this could have contributed to my littlest ones issues b/c we live in michigan. lots of grey days ! however, i've never used sunscreen on my kids b/c - believe it or not - bo had an anaphylactic reaction to being slathered from head to toe w/ it when he was 1 yr old. i've been scared of the stuff ever since! so my fairest babies get 10-20 mins of bright sun in the summer and then it's long light sleeves and floppy hats. my olive babies never needed any precautions and never burned. i also start giving them cod liver oil when they start solids as the most readily absorbable form of vitamin d i've researched. not only is it fabulous for the vitamin d, but also a great source of essential fatty acids. the naturopath we were seeing for elijah felt it was essential to use to protect his brain when he was diagnosed 'failure to thrive' and losing weight before we figured out why . i prefer carlson's norwegian brand for mercury concerns.

the vaccine theory is the one i'm least sure about . i know they wreak havoc on the immune system the way we are supposed to do them, what's in them to preserve them and how many we do at a time now, but luckily, i never went along w/ vaccine protocols right from the beginning w/ my 1st baby. it's just never made sense to me that the way they work is supposedly to trick the body into thinking it had been naturally exposed to a disease and then the body makes a blueprint for that disease...okay, so tell me when in nature your body could walk out and get exposed to tetanus, diptheria, pertussis, polio, measles, mumps and rubella all at once ? that's insane ! how on earth would the body even know how to make blueprints against so many disease at once w/out getting confused ? if the patient went into a severe anaphylactic reaction, how would the dr. even know which vax caused it ? i have friends who take their babies in for 4 and 6 shots at a time and i am just astounded at how little sense that makes. maybe that's why so many of them are 30% effective or less. my kids got chicken pox 2 springs ago and i was so glad we had obtained lifelong immunity w/ no need for boosters. know how they got it ? from a classmate who'd just had the shot a few days before and developed chicken pox himself. so not only was the vax ineffective, but it spread the illness it was meant to prevent - tho that child did get a very mild case, if i recall correctly, whereas a cpl of my kids had a doozy of a case... but now they have guaranteed lifelong immunity and will never have to do boosters as adults like kids who get the chicken pox vaccine do - and still not get complete immunity!

my kids get 1 vax per year and that's only if they're completely healthy and it's in the summer. we don't do MMR unless we can get it separated (which you can't anymore) or until they are 8 yrs old. and i only want it then for the protection from rubella for pregnant women they might expose should they ever contract it (boys) and for when they get pregnant themselves someday (my girl). i figure by 8, the chance of them developing autism from it is drastically reduced, in part because i'm also not giving them several other shots at the same time to add more thimerisol or formeldahyde to their brains. i also don't do any of the newer vaxes or ones i consider unnecessary like hepb. i doubt they are going to be sharing blood or body fluids with anyone as infants or toddlers, so why on earth would i want to expose them to the risks of the vax that young ? when they get old enough to play football or become sexually active, we'll revisit that one. we never do any of the flu vaccines. we seem to get the flu once ever few yrs whereas our friend who gets the flu shot w/ her kids every yr not only gets mild illness from the shot, but they usually end up getting the flu every yr, too !

one of my children has a seizure disorder, so he won't get any until i'm completely convinced he's grown out of it and elijah has never had any because it's taken so long just to get him thriving and healthy and of course with his egg allergy there are some he should never have. vaccines are being linked to so many health and neurological problems in our children today that i don't doubt they could have a role in the increase in food allergies... so i'm glad this is one area i've taken steps to prevent further damage to my children.