MAPLE BROWN SUGAR OATMEAL


Sunday Breakfast

(again, these portions are for 7 ppl)

10 cups old-fashioned oats (bob's red mills makes gluten-free, available at most health food stores and even regular grocery stores)
12 cups water
1/2 c real maple syrup (can also use agave syrup)
1/2 c brown sugar
2 tsp cinnamon
1 TBspn corn free vanilla (homemade or rose & ivy make one - i've found this brand at smaller health food stores and even home goods - www.roseandivy.com)
2 cups coconut milk (check labels carefully - only thai kitchen brand is safe enough for us - available at most health food and grocery stores in the 'ethnic foods' aisle - we use full fat version as it's a great source of healthy fat for growing kids!)

bring water to boil in large pan, slowly add oats while stirring. allow to thicken, then add brown sugar, syrup and cinnamon. you can also add chunks of fruit, cranberries or raisins and we used to love it w/ boiled almonds before the nut allergies! once all the sweet stuff is added and mixed, add coconut/hemp/rice milk to help cool it down and serve ! we often serve w/ jones dairy farm sausage patties, cantaloupe and fresh-juiced oranges.

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